Learn from a registered nurse and farmer how and why gardening is a healthy activity to help us all live healthier lives! Sprouting vegetables from seed, growing flowers in containers, playing in the soil, and creating yard art are just a few examples of gardening activities that can boost our health from a holistic standpoint encompassing mental, physical, and spiritual health. Gardening may even help prevent diseases such as cancer, depression, diabetes, heart disease, and stroke. Gardening is a versatile activity for everyone from small children to older adults. Demonstrated and taught by The Nurse Farmer the healthy way.